Organic Ashwagandha Powder – A Powerful Ayurvedic Adaptogen
Ashwagandha is one of the most revered herbs in Ayurveda, used for over 3,000 years to support overall health and vitality. Often referred to as Indian Ginseng because of its rejuvenating properties, Ashwagandha is a powerful adaptogen that helps the body manage stress, promote relaxation and enhance well-being.
Rich in beneficial compounds such as withanolides, alkaloids, choline, fatty acids and amino acids, Organic Ashwagandha Powder is widely used to support immunity, energy levels and cognitive function.
Why Choose Organic Ashwagandha Powder?
Powerful Adaptogen – Helps the body adapt to daily stress and promotes a sense of calm.
Immune System Support – Traditionally used in Ayurveda to strengthen immunity, especially after illness.
Energy & Vitality – Enhances stamina and endurance while reducing fatigue.
Cognitive & Sleep Support – May improve focus and help with relaxation for better sleep.
Where Does Ashwagandha Come From?
Ashwagandha (Withania somnifera) belongs to the nightshade family, the same plant family as tomatoes. It is native to the dry regions of India, northern Africa, and the Middle East. It has been cultivated for centuries for its potent health benefits.
How to Use Ashwagandha Powder
For best results, start with 1/8 teaspoon per day and gradually increase to 1 teaspoon (3-6g daily). Mix into:
Smoothies & juices
Herbal teas & warm nut milk
Water or natural sweeteners like honey
For those struggling with anxiety or insomnia, taking a warm drink with Ashwagandha Powder before bedtime can promote relaxation and restful sleep.
Precautions
While Ashwagandha is generally safe, pregnant women should avoid it, as very high doses have been linked to adverse effects in animal studies. Consult a healthcare professional before use if you have any medical conditions.
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Country of Origin: India
Botanical Name: Withania Somnifera,
Common Names: Indian Ginseng, Winter Cherry
Nutritional info Per 100g
Energy KJ – 1159KJ
Energy Kcal – 277Kcal
Total Carbohydrates – 46.9g
Of Which Sugar – 10.7g
Fibre – 36.0g
Protein – 3.7g
Total Fat – 0.3g
Of Which Saturates – 0.1g
Sodium – 247mg
Allergen free from:
Peanut, Peanut Oil
Tree nuts
Sesame Seeds
Milk & Derivatives
Eggs
Fish
Shellfish
Soya
Wheat & Gluten
Sulfites
Other Known Allergens
Free from any GMO
Packed on premises that handles nuts & seeds.